Split Green Gram With Skin

Feel the difference in taste and digestion. Retaining the skin adds a mild, natural depth to the dal and makes it richer in dietary fibre compared to dehusked moong dal. The skin softens during soaking and cooking and is meant to be eaten. A light, wholesome staple suitable for everyday home cooking. 

Health Benefits & Nutrition

• High in dietary fibre, supporting better digestion
• Good source of plant protein
• Supports satiety and balanced meals due to the retained skin
• Provides iron, magnesium, and B-vitamins, with more minerals retained in the skin
• Lower glycaemic impact than polished dal 

Cooking note: Soak for 30–60 minutes before cooking. 

Certified Organic 🌿