Kandi Pappu - Red Gram (Hand Pound)

Hand-pounded and naturally grown, this Toor Dal retains its full flavor and nutrients. A reliable source of protein and gentle fiber for daily meals, it cooks evenly and feels light on the body.

Sourced from organic farmer collective — real food prepared with patience, not polish.

Certified Organic (PGS India) 🌿

How to cook:

• Soak the dal for 1–3 hours in warm water for faster cooking and easier digestion. Soaking helps reduce anti-nutrients and improves mineral absorption.
• Discard the soaked water.
• Pressure cooking: Cook 1 cup desi toor dal with 2 cups fresh water (1:2). Avoid excess water, as it increases cooking time and dilutes flavour.
• Cook on medium flame for 4-6 whistles, then allow natural pressure release
• For open cooking: Use 1 cup dal : 3 cups water (add more as needed while cooking).